E-Video Library

To ensure Body Leadership's training can be accessed by everyone at your organisation,
we've developed a series of short online videos. The online video library is a cost effective
means of providing all your staff the information and tools they need to become Body Leaders.

Our Online Training Videos are designed to introduce your staff to Manual Handling and Injury
Prevention strategies.
Included in our Online Training Video package are 14 short videos
covering vital information to help reduce injuries in the workplace and establish a body safe
culture in your organisation.

Topics Include:

  • What is a Body Leader?
  • Rules of Muscles
  • Squeeze & Stretch
  • Trigger
  • Move
  • 3 Minute Stretch
  • Strength
  • Core
  • Lifting
  • Hip Flexors
  • Correct Sleep Positioning
  • Warning Signs
  • Dehydration
  • Nutrition


Attendance and 'Check Your Understanding' sheets are also provided online to help reaffirm
comprehension of each lesson and support company training docuementation.

Our online packages include 12 months access to our e-video library. This is a
wonderful way to reinforce Body Leadership culture in your organisation at your convenience,
whether it be during staff meetings or for encouraging staff to view on a regular basis to
reinforce injury prevention strategies.

For more information regarding our E-Video Library please call (07) 3847 8040 or inquire online here.