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BODY LEADERSHIP SHOWS YOU HOW TO RELEASE GLUTES

Body Leadership has recognised that for many of our clients alot of pain and fatigue that is experienced is from muscles, particulrly glutes, becoming tight. To help with this issue, Body Leadership has put together a short video to demonstrate how you can easily release your gluteals using trigger points.

For more information on how trigger pointing can help you release muscles and ease pain please do not hesitate to contact us on 3847 8040 or inquire online here.